Friday Favourites: Podcasts

Woohoo! Here’s the start of something exciting on the blog! Every other Friday I will be posting my favourites – podcasts, books, places to eat, whatever! It gives me an opportunity to share with you what I’ve been getting up to recently.

I thought I’d kick it off this week with a few of my favourite podcasts. I tend to listen to podcasts when I’m commuting, out for a walk or sometimes in the gym (on the rare occasion you’ll find me there). Not only do I find a lot of these podcasts incredibly entertaining, but many of the body positive and non-diet podcasts have widened my awareness on the topics of body positivity, Health at Every Size, Intuitive Eating and non-diet healthcare. I also love the few that talk about current affairs and popular culture, because I don’t know about you, but I find I can go for days without listening to or reading any news – anyone else?!


HAES / Non-diet / Intuitive Eating / Body Positive

Food Psych PodcastChristy Harrison

All Fired UpLouise Adams

Don’t Salt My GameLaura Thomas

Nutrition Matters PodcastPaige Smathers

The Love, Food PodcastJulie Duffy Dillon

The Mindful Dietitian – Fiona Sutherland

Made of Human PodcastSofie Hagen

Appearance Matters: The PodcastThe Centre for Appearance Research


Desert Island DiscsBBC Radio 4

George Ezra & Friends – George Ezra

Soul MusicBBC Radio 4


The Food ProgrammeBBC Radio 4 (TW: Be careful of any faddy/diet-y chat that sometimes pops up when they’re discussing certain food trends!)

Culture / Lifestyle

Woman’s HourBBC Radio 4

The High LowDolly Alderton & Pandora Sykes

The Hotbed – The Hotbed Collective

You, Me & The Big CBBC Radio 5 live

Love Stories – Dolly Alderton


Do you have any podcast recommendations? Share in the comments below or hit me up on Insta!



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