Woohoo! Here’s the start of something exciting on the blog! Every other Friday I will be posting my favourites – podcasts, books, places to eat, whatever! It gives me an opportunity to share with you what I’ve been getting up to recently.
I thought I’d kick it off this week with a few of my favourite podcasts. I tend to listen to podcasts when I’m commuting, out for a walk or sometimes in the gym (on the rare occasion you’ll find me there). Not only do I find a lot of these podcasts incredibly entertaining, but many of the body positive and non-diet podcasts have widened my awareness on the topics of body positivity, Health at Every Size, Intuitive Eating and non-diet healthcare. I also love the few that talk about current affairs and popular culture, because I don’t know about you, but I find I can go for days without listening to or reading any news – anyone else?!
HAES / Non-diet / Intuitive Eating / Body Positive
Food Psych Podcast – Christy Harrison
All Fired Up – Louise Adams
Don’t Salt My Game – Laura Thomas
Nutrition Matters Podcast – Paige Smathers
The Love, Food Podcast – Julie Duffy Dillon
The Mindful Dietitian – Fiona Sutherland
Made of Human Podcast – Sofie Hagen
Appearance Matters: The Podcast – The Centre for Appearance Research
Desert Island Discs – BBC Radio 4
George Ezra & Friends – George Ezra
Soul Music – BBC Radio 4
The Food Programme – BBC Radio 4 (TW: Be careful of any faddy/diet-y chat that sometimes pops up when they’re discussing certain food trends!)
Culture / Lifestyle
Woman’s Hour – BBC Radio 4
The High Low – Dolly Alderton & Pandora Sykes
The Hotbed – The Hotbed Collective
You, Me & The Big C – BBC Radio 5 live
Love Stories – Dolly Alderton
Do you have any podcast recommendations? Share in the comments below or hit me up on Insta!