Skip to content

the simple nutrition blog

Nutrition & lifestyle. evidence-based & compassionate

  • LinkedIn
  • Twitter
  • Instagram
  • Home
  • About
    • Disclosure
  • Blog
    • Lifestyle
    • Nutrition
    • Recipes
    • Resources for Students
  • Shop
  • Featured
  • Contact

Nutrition

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...

Instagram

If the latest lockdown announcement has meant the ED voice/ inner critic has got louder...
It can be hard to treat your body with kindness and gentleness if you’ve been so used to feeling at war with it.
A gentle reminder - You are completely ‘allowed’ to eat more than one carbohydrate (grain or potato food) in one meal.
Some Sunday evening thoughts for the week ahead... 💭
FOOD ISN’T MEDICINE (medicine is medicine) ... but following a meal plan as if it’s a prescription can be a helpful step in eating disorder recovery for some.
Hello, lovely followers!.
#Repost @jessicawilson.msrd ・・・
Some loving and firm reminders this morning 💕:.
Recycling this reminder from last Easter 🐣. And this applies everyday.
Diet culture isn’t the only cause of eating disorders ... but it sure as hell has a lot to answer for!
Thought I’d repost this lovely little reminder by @esther.lauren today 💕 Whether you love this day, hate it, find it tough or are completely nonplussed by it - this reminder is for you.
👩‍⚕️ What do you think about healthcare professionals doing sponsored posts?.

Stay Social

  • Instagram
  • Twitter
  • Pinterest

Enter your email address to follow The Simple Nutrition Blog and receive notifications of new posts by email.

Previous Posts

Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: